I just can't seem to relax! As I researched the topic "relaxation" I stumbled upon a great resource that I'd like to share with you. I've never really gotten into watching You Tube, but I just came across some relaxation videos-- including hypnosis and nature photography. I sampled two of these videos and found them of high quality. Quite relaxing!
Try this out:
Something to think about:
"When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?"
Ralph Marston
Relaxation is who you are."
Chinese Proverb
"Create a collection of music to help you relax and feel good.
Make a tape of those songs that make you smile to help you unwind."
Matt Clarkson
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